Meditation Moments - Guided5.1.7 - App Store

Meditation Moments: Calm, Focus & Deep Sleep

Want to sleep better, reduce stress, and boost your energy? Discover Meditation Moments! Our app helps you bring more calm, focus, and balance into your life. With over 200 meditations, unique music tracks, breathing exercises (breathwork), and soothing sounds, you can make time for mindfulness and self-care every day. Find your moment of peace exactly when you need it.

Why Meditation Moments?
Meditation Moments is your complete guide to inner peace and well-being. Meditation and mindfulness experts guide you step by step, offering various meditations, exercises, and programs to support your journey:
- Imagine this: your alarm goes off, and instead of rushing, you start your day with a morning meditation. You feel calm, and after a busy day, you effortlessly find rest with our special sleep meditations. Whether you need deep relaxation or a quick break, there’s always time for you.
- Tools for every goal. Explore over 200 guided meditations to enrich your life. Use breathing exercises (breathwork) for a quick moment of calm, steer your thoughts with powerful affirmations and visualizations, and feel more gratitude and positivity. Boost your confidence, take a walk with walking meditations, improve focus, or work on your mindset and letting go.
- Music for every mood. Let music guide you through your day with our extensive collection. Start your day with energetic music to wake up, find focus with study beats or focus music, and release stress with relaxing piano and sound healing. At the end of the day, sleep music and soothing white noise guide you into a deep sleep. Discover unique binaural and bilateral beats, serene handpan sounds, and pure nature sounds for an extra moment of relaxation.
- Meditations for Kids. Support your kids in their emotional development and help them find peace with our special kids meditations and lullabies.

What’s Included in the App?
Meditation Moments is there for every moment of your day, anytime and anywhere:
- Offline Listening: enjoy your favorite content even without internet.
- Apple Health Integration: track your well-being and mindful minutes.
- Curated Collections: quickly find meditations and music that suit your goal.
- Daily Reminders: stay consistent and make self-care a habit.
- Journal: do a daily mood check-in and write down how you feel.

What Will You Gain?
With Meditation Moments, you’ll experience instant benefits:
- Sleep better, deeper, and wake up feeling refreshed.
- Let go of stress, anxiety, and restlessness; find inner peace and live mindfully.
- Improve concentration and focus.
- Increase self-love and overall well-being.
- Support your kids in their emotional development and help them relax.

Premium
Curious? Try Meditation Moments Premium 7 days for free! Discover all meditations, music, exercises, and features. After the trial period, get full access to all content for €56.99 per year.

Questions or feedback?
We value your feedback. Feel free to email us at service@meditationmoments.com.

Learn more about our privacy policy here: meditationmoments.com/privacy-policy
Read our terms and conditions here: meditationmoments.com/terms

Version History Bug fixes and improvements. 5.1.7 Sep 30 This update includes performance improvements and bug fixes. 5.1.6 Sep 19 This update includes performance improvements and bug fixes. 5.1.5 Sep 14 This update includes performance improvements and bug fixes. 5.1.4 Aug 26 This update fixes an issue some users experienced when signing in. Thanks for using Meditation Moments. 5.1.3 Jul 16 This update brings performance improvements and bug fixes to make your sessions smoother. Thanks for using Meditation Moments. 5.1.2 Jul 8 This update brings performance improvements and bug fixes to make your sessions smoother. Thanks for using Meditation Moments. 5.1.1 Jun 25 This update brings performance improvements and bug fixes to make your sessions smoother. Thanks for using Meditation Moments. 5.1.0 Jun 12 In this update, we’ve made Meditation Moments ready for iOS 26.You can now also use the app on iPad, making it even easier to create space for your daily moment of calm. 5.0.4 Apr 1 In this update, we’ve made Meditation Moments ready for iOS 26.You can now also use the app on iPad, making it even easier to create space for your daily moment of calm. 5.0.3 Mar 26 In this update, we’ve made Meditation Moments ready for iOS 26.You can now also use the app on iPad, making it even easier to create space for your daily moment of calm. 5.0.2 Mar 18 In this update, we’ve made Meditation Moments ready for iOS 26.You can now also use the app on iPad, making it even easier to create space for your daily moment of calm. 5.0.1 Mar 17 In this update, we’ve made Meditation Moments ready for iOS 26.You can now also use the app on iPad, making it even easier to create space for your daily moment of calm. 5.0.0 Mar 12 Bug fixes and improvements 4.28.5 Jan 29 Bug fixes and improvements 4.28.4 Jan 8 Small changes, big calm. 4.28.3 12/18/2025 Small changes, big calm. 4.28.2 12/17/2025 Small changes, big calm. 4.28.1 12/08/2025 Look back on a year full of peace and calm. From December 8th, your yearly overview is back in the app. 4.28.0 11/26/2025 This update gently sweeps away small bugs, bringing more ease and clarity to your moments of stillness. 4.27.3 11/05/2025 Even the calmest waters sometimes ripple.
In this update, we’ve smoothed out a few hidden creases, so your journey inward can unfold with more ease and clarity. 4.27.2 10/24/2025 Building a mindful habit should feel as effortless as a deep breath. That’s why we’ve made it easier to turn your streaks on or off. When on streaks even shine gently on your For You page to help you stay inspired, day by day. 4.27.1 10/13/2025 Building a mindful habit should feel as effortless as a deep breath. That’s why we’ve made it easier to turn your streaks on or off. When on streaks even shine gently on your For You page to help you stay inspired, day by day. 4.27.0 10/09/2025 A few small bugs were quietly getting in the way.
We’ve tidied them up, so your moments of calm can continue without interruption. 4.26.5 09/30/2025 We took a deep breath, noticed a few things out of place… and gently brought them back into balance. 4.26.4 09/23/2025